The Therapy Journal
This is where psychotherapy steps out of the session and into conversation. From our defences that shape our daily lives to the emotions that drive our choices, these pieces explore the human mind through a psychodynamic lens.
Whether clinical or cultural, every post asks the same question: what happens when we stop avoiding our feelings?
Where therapy meets everyday life…
What Your Therapist Really Thinks About You
Behind the room: Psychodynamic Psychotherapist Rick Cox reveals the truth behind the room: we don't judge you. Learn how therapists focus on your courage, tackle the inner critic, and use depth work to facilitate profound emotional transformation.