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Therapy with Rick

- Reg, MBACP, BSc, Counsellor & Psychotherapist

Therapy Sessions

Get Help

Hello & welcome. I am a BACP registered Counsellor & Psychotherapist licensed in the United Kingdom

Please have a look around my site to see how I can assist with what you may be going through

I offer a free online Meet with Rick appointment If you are thinking about starting therapy


Do something today your future self will thank you for

Video Based Therapy

My most popular telemedicine service by that provides UK coverage & outreach to select international locations

Book a video appointment

Message Based Therapy

Whether you want to bring something to therapy where you need the extra privacy from where you are

If you would just prefer to message

Message based therapy may be more appropriate for you

Book a message appointment

Single Session Therapy

Whether you have something you need to get off your chest in confidence


If you have something really specific you feel like you need to work on


Perhaps your a long-term clent returning for a check-in


Enquire here

2 Step Self Referral

Complete the self referral typeform & help me get to know you

Book your free online Meet with Rick appointment

Meet with Rick

Hello & welcome...


I work one to one with adults with a wide range of concerns including but not limited to; anxiety, family & relationship issues, sexual related issues & porn addiction, working through guilt & grief & issues around mood, sadness & depression. I have further assisted people who have wanted to work on specific life challenges & changes, issues around self confidence & their desire for self improvement. I have worked with many people who have experienced historical trauma & issues around abuse & I am experienced in working with eating disorders.

Mental health is something we have all the time just as physical health & therapy isn't just for when life is tough. You may want to come to counselling for emotional support, personal growth, self-awareness & finding clarity in life.

Rick Cox, Reg. MBACP Counsellor & Psychotherapist
In Therapy

My approach is based on the idea that many adult patterns of behaviour are related to negative early experiences which cause patterns of distorted thinking & beliefs that may have been understandable back then, but do not work in adult life. Our purpose of therapy is to explore these distortions, understand how they arose & find effective ways to overcome their influence over you.*g7nrvg*_up*MQ..*_ga*MTQzMjM1ODU3OS4xNzAwMjU3MDY2*_ga_BMWGCG64PD*MTcwMDI1NzA2NC4xLjAuMTcwMDI1NzA2NC4wLjAuMA..
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Hecht Trauma Institute - Self-Wellness & Resilience for Mental Health Professionals - 2023

Getting Help

Please click below for more information around how I can help you with these issues

Ricks caring and insightful support each week helped me to cope with a very stressful and anxious period over several months and identify underlying patterns that were holding me back

Adam, Scotland


Scan the QR code to get an invite link.


Join me on mobile

Manage & book your appointments on the go

Download app from the App Store
Download app from Google Play
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