The Therapy Journal
This is where psychotherapy steps out of the session and into conversation. From our defences that shape our daily lives to the emotions that drive our choices, these pieces explore the human mind through a psychodynamic lens.
Whether clinical or cultural, every post asks the same question:
What happens when we stop avoiding our feelings?
Where therapy meets everyday life
media depth emotion anxiety betterhelp reflections quizzes
What Is Borderline Personality Disorder? Understanding the Person Behind the Diagnosis
Borderline personality disorder is often described through crisis and conflict. This calm introduction looks beneath the diagnosis at emotional intensity, fear of abandonment, identity, relationships and how therapy can help.