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Healing Beyond History

Unlocking Tomorrow by Healing Yesterday: Empowering You Beyond the Pain of the Past

My Therapy Journal by Rick Cox available on Amazon

Out Now! Discover the power of reflection and progress tracking with My Therapy Journal – the straightforward and effective tool designed to enhance your therapy experience




Online Counselling from Buxton, Derbyshire,
SK17, UK

Overcoming the Psychological Wounding of Historical Difficulties, Abuse and Trauma

Secure Video, Message and Phone Counselling & Psychotherapy, Single Session Therapy and Student Rate Therapy

I am not what happened to me, I am what I choose to become

------- Carl Jung




Hello!

I'm Rick and my outlook towards therapy is uncomplicated: We explore your past to understand your present to make way for a better future.




Psychodynamic Therapy

Together, we'll untangle the complications of your history, straighten your story and encourage your self discovery. We go from arrested development to healthy living. We heal beyond our history.

I work in what’s called a psychodynamic way: Psycho = Mind. Dynamic = Movement. We do some movement of the mind…

How I Work

Insightful Therapy: We work with some depth, uncovering patterns and emotions. Healing begins with insight and awareness. Together, we make the unconscious - conscious.

 

Compassion: I listen without judgement. My silence is your space. Your pain is our starting point. Therapy is our trusting relationship that we co-create and our relationship ultimately heals.

 

Virtual Appointments: Whether via video, text, or phone, I'm here with you. No office walls - just a healing connection, from one human being to another.




Healing Wisdom

Pain isn't the enemy; it's the catalyst. We come to therapy because we’re suffering. So instead of perpetuating our own suffering - Let's transform the suffering into growth. Because the only constant is change.

 

Trauma is buried, but it’s buried alive… Healing is messy, uncomfortable and painful and we learn the most from our apparent failures. Together, we will navigate psychological wounds, unresolved conflicts and buried emotions. Enabling us to experience, resolve and accept reality. So we can move on.

Specialist Support

Meet with me

Schedule a free online meet

Overview of Buxton, Derbyshire, SK17, UK

Kind Words...

Ricks caring and insightful support each week helped me to cope with a very stressful and anxious period over several months and identify underlying patterns that were holding me back

Over the past few months Rick and I worked together to tackle lots of historic issues that had continued to effect my life right up until I began therapy! He taught me a great deal about acceptance. The whole process was a real pleasure and has left me in a position I could not have imagined 6 months ago. For that I cannot thank him enough

Rick quickly helpled me to identify the root cause of my obsessive thoughts and calorie counting

Helpful, insightful and extremely easy to talk to

Thought provoking and thought resolving

Rick is a next level therapist

Rick is empathetic towards my problems and I feel comfortable talking to him. I find my sessions very helpful

Since working with Rick, I’ve been able to manage my thoughts and rumination which was something that was holding me back in life. Just by having Rick there to listen to me, interjecting to ask the right questions has led me to figure out for myself what was causing this to happen. I would highly recommend to anyone

I was only with Rick for a brief amount of time. However in that time he helped me to understand that I must take responsibility for my actions and accept the consequences. His sessions were very insightful and I would highly recommend if you’re ready to put in the work

Rick has been incredibly supportive and understanding throughout our sessions. His professionalism and empathy have created a safe space for me to explore my thoughts and feelings. I highly recommend Rick to anyone seeking compassionate and effective online therapy

Contact

Interested in

Let's connect and start our journey towards wellbeing together...



Freud Meets Facetime

Ancient Insights, Modern Tools: Wisdom meets technology. This is traditional therapy through a modern platform. Freud meets FaceTime!

 

Your trusted ally: I’m not here to fix you, I walk beside you, not ahead. Healing is our shared journey.

 

Let's rewrite your story and discover your truth.

 

I look forward to meeting with you

 

Healing awaits…



Secure Video, Message and Phone Counselling & Psychotherapy, Single Session Therapy and Student Rate Therapy
Night time Appointments Available
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